10 Day Kickstart Wellness Challenge

10 DAY KICKSTART WELLNESS CHALLENGE

Wellness for Life Journey

Truly, Wellness is more than living a healthy lifestyle, it's a state of being in harmony with the five pillars of life... your finances, relationships, physical, soul (mind, will & emotions) & your spirit. This 10 Day Session is designed to help you reignite your desire to get "back on track" with moving & feeding your physical well being with the nutrients that will fuel your body, relationships and your spirit.

If you have been saying... "I need to get back in the game of exercising" or perhaps you have been exercising, but want something new, simple and not complicated, yet helpful? Then do this for 10 days.

The benefit of taking action and joining this community is great because...

• We keep you encouraged while your on your own personal journey.
• We help you maintain consistent baby steps to help you reach your own personal goal.
• We understand that life happens and things come up, our goal is not motivation by guilt, but through a sincere desire to provide you with the tools to help you decide what works for you.

• The Kickstart Wellness Challenge is good enough to stretch you, but simple enough for you to stick-to-it.
• We are here to iniate and help you move from a thought to a purposeful action. We give you exercises or you can choose to do what fits you. What matters most is that you stay in action.

Don't wait until you are forced to jump back in the game, because 'your doctor said so".

DO IT BEFORE. BE YOUR OWN ADVOCATE AND CHOOSE THE ABUNDANT LIFE YOU DESERVE.

IT'S 10 DAYS.

**ALL THINGS ARE POSSIBLE IF YOU BELIEVE... **

During the10 days, this is what you can look forward to...

1. Nutrition Options (Five servings of Fruits & Five servings of Vegetables plus 8oz. water up to 64oz each day or more)

2. Exercises to complete daily ( 20-30 minutes)

3. Daily Group Calls ---Focus of the Day Wellness Talk (optional) Calls may be recorded for your convenience.

Will you join us... on this fun, simple yet challenging 10 day journey??